GYMNASTICS

Girls Gymnastics

5 YEARS OLD (GIRLS-FOCUSED)

Junior Gymnasts will enhance their strength, focus, and self-confidence while advancing their fundamental gymnastics skills and gaining independence. For those ready for more intensity, Junior Elites will further develop strength and advanced skills in a supportive class setting with peers of the same age and skill level.

6-12 YEARS OLD (GIRLS-FOCUSED)

Our Gymnastics program offers progressive classes from introductory to advanced levels. From basic skills with a focus on strength, flexibility, and coordination to training gymnasts in all Olympic events and trampolines, allowing advanced students to progress at their own pace.

Show team

Show Team is designed to enhance the gymnastics experience by giving athletes a chance to show off gymnastics-based routines.

9+ YEARS OLD (CO-ED)

Flipz classes focus exclusively on tumbling and acrobatic skills on floor and trampoline, ideal for dancers and cheerleaders. Flipz 1 introduces these skills, while Flipz 2 builds on this foundation for further development.

Boys Gymnastics

6+ YEARS OLD (Boys-FOCUSED)

Our Boys Gymnastics program offers progressive levels from beginner to advanced. Classes range from the introduction of fundamental skills on all apparatus, focusing on coordination and strength in a supportive environment all the way to advanced gymnastics where boys perfects techniques and complex routines, enhancing overall athleticism and preparing for potential competitive opportunities.

Specialty classes

Adult Gym Fit

Our Adult Gym Fit Class is designed for adults who want to challenge themselves with a fun and dynamic mix of gymnastics and fitness training. Whether you’re looking to build strength, improve flexibility, or simply have fun, this class combines traditional gymnastics skills with functional fitness exercises tailored for all skill levels. Join us to boost your fitness and learn new skills in a supportive and energetic environment!